Sunday, February 12, 2012

The Keys To Happiness: 10 Things To Remember


As move throughout the day our mood changes. Like a roller coaster ride we are up and down. We forget the joy we felt when rising that morning and without notice we exchange it for feelings of fear, uncertainty, worry, and sometimes anger.
Here are 10 things that we should constantly remind ourselves of in order to sustain our confidence, happiness and joy throughout the day:
1. It could be worse. What you already have someone else is lacking.
2. You have special talents and things that you can do quite easily that other people struggle with. You may not have discovered what it is yet. Seek and you will find.
3. If all else fails you have family and friends just waiting for you to call and ask for help. You may not have noticed but their is someone watching from afar that wants to help, they just need you to ask.
4. Setbacks and disappointments can build strength in character when handled accordingly. Think of yourself as a prize fighter and come out swinging. Don't be a quitter and give up.
5. Experience is the best teacher. Learn from your mistakes. Most of the worlds most successful people know what they know because of the mistakes they have made.
6. Don't take yourself too serious. Learn to laugh, especially at yourself. Nobody's perfect and too high of a self expectation can often lead to depression.
7. Just because everyone else is angry don't mean you have to be angry. You are an individual uniquely created. You are allowed to disagree, remember misery loves company.
8.You are a leader which means you are naturally going to make decisions others are afraid to make. Although every decision may not be the correct one, it comes with the territory.
9.Don't be so judgmental of others. You never know what the next person is going through. Things that seem intentional may very well be unintentional.
10.Life is short. Enjoy everyday. All you have is now. Why worry about next week, when tomorrow isn't guaranteed.

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